Anxiety

What is anxiety? Anxiety is a natural mechanism of the body which helps us deal with stress in our lives. It prepares the body in cases...

Soft Tissue Injuries

Soft tissue injuries are the most common form of injury in sport and day-to-day life. These include sprains, strains or bruises which can...

Diarrhoea

What is diarrhoea? Diarrhoea is a common condition when a person’s bowel motions become loose and watery, and the urge of frequency to...

Smoking Cessation

Effect of smoking on health An average of about 17,000 Australians die from smoking related diseases each year, making it the leading...

Type-1 and Type-2 Diabetes

What is diabetes and what is the difference between Type-1 and Type-2 diabetes? Diabetes, or diabetes mellitus, is a condition where the...

COVID-19 (Coronavirus disease)

What is coronavirus? What is COVID-19? A coronavirus is a type of virus that can cause a range of different illnesses, including the...